I have exciting news!
I recently became a BODi Coach and I am adding an area of Health and Wellness Coaching to my practice. I am hoping to use my years of experience with different types of nutrition, walking through the process of gathering information on Bariatric Surgery and learning how to live with both underlying congenital disorders and Multiple Sclerosis to benefit the lives of others.
This will very much be a journey together approach as I believe that we are all works in progress. I adhere to the idea of Health Esteem; practicing behaviours that benefit us mentally and physically, allowing us to be healthier, without a focus on the scale (the one thing we actually cannot control). I desire to help individuals define and move towards their values in this area.
This is still in development....More on this coming soon! :)
I recently became a BODi Coach and I am adding an area of Health and Wellness Coaching to my practice. I am hoping to use my years of experience with different types of nutrition, walking through the process of gathering information on Bariatric Surgery and learning how to live with both underlying congenital disorders and Multiple Sclerosis to benefit the lives of others.
This will very much be a journey together approach as I believe that we are all works in progress. I adhere to the idea of Health Esteem; practicing behaviours that benefit us mentally and physically, allowing us to be healthier, without a focus on the scale (the one thing we actually cannot control). I desire to help individuals define and move towards their values in this area.
This is still in development....More on this coming soon! :)
